Chiropractic and Forward Head Posture Brochure

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Chiropractic And Forward Head Posture Brochure

Chiropractic and Forward Head Posture

Forward Head Posture (FHP) is a condition of the spine that affects millions and millions of people around the world. FHP occurs when the head shifts forward on the shoulders. This can have devastating effects on a person’s quality of life.

How does FHP occur?

  • There are many reasons why the head shifts forward.
    • Looking down at your phone for hours at a time
    • Working on a laptop where the screen is on your lap forcing you to look down.
    • Working on a desktop computer and not paying attention to proper ergonomics
    • A whiplash injury where the muscles that support the position of your head are damaged and do not heal back correctly.
    • Sleeping on your back with too many pillows stacked on top of each other.

How does FHP affect me?

  • When your head shifts forward on your shoulders it changes the biomechanics of the neck
  • The normal curve in the neck becomes straight
  • The spinal discs become compressed and damaged
  • The spinal bones develop bone spurs
  • The spinal cord gets stretched and damaged
  • It becomes more difficult to hold up your head and you start to bend forward

How can chiropractic improve FHP?

  • Chiropractic’s primary concern is with spinal alignment and motion and the effect these have on the nervous system
  • A condition known a vertebral subluxation is often the underlying cause of FHP
  • Chiropractors use a gentle, but effective, procedure known as an adjustment to correct subluxation and improve FHP

What are some of the other benefits of chiropractic?

  • Improved function of damaged discs
  • Improved range of motion
  • Improved overall posture
  • Decreased inflammation
  • Improved balance
In conclusion, chiropractic is a safe, effective, non-invasive, and drug-free way to improve the quality of your life. First, we listen to your health concerns and your goals, and then we have a chiropractor evaluate your spine and nervous system to determine how we can best help you.
Chiropractic And Spinal Degeneration Brochure
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